Solving Problems
I’ve been studying the System of Life for some time now. With any study one thing that has to be done is a lot of data collecting. I suppose there are three main areas we can get this data. The first would be watching the world around us. Watching The World The World of People – Watching everything that happens. Listening to everything people say. Reading what people have written. Read some of the Poets, look at the Art, listen to the Music, read what the world shapers say and everything in between. Watch what people do, how they act and react and listen to everything they say. The... Read the full story »
The Best Ways to Stop Smoking - Cold Turkey
To quit smoking cold turkey, you need to make a clean break from cigarettes. Once you decide to quit, tell yourself that you have had your last smoke and don’t spend any time feeling sorry for yourself. Quitting cold turkey is more about your mind set than anything else so once you start to see cigarettes as a bad habit instead of a reward, then you will be half way there to kicking the habit for good. Most people tell themselves that they will quit when they are ready; this is really just another way of saying that it’s going to be too hard. They promise themselves that this is their... Read the full story »
Gaining Others’ Respect
We all want to be respected by others. And, we would all love to have control over whether or not others treat us respectfully. Is this realistic? Nigel, one of my clients, has a lot of confusion about this issue. He believes that people, especially his wife and children, “should” be respectful to him, and he gets very angry when they treat him disrespectfully - which they often do. What Nigel has failed to understand - which is what led him to seek my help - is that others are often a mirror of how we treat ourselves. Much of my work with Nigel has centered around becoming aware of... Read the full story »
How You Can Learn to Love Yourself
In order to love anyone else, you have to learn to love yourself first. There are many forms of advice about how you can learn to love yourself, some that is good and other things that you have to take with a grain of salt. One of the most important things about learning to love yourself is that you have to take time for your own needs. You have to really soul search, and be realistic about who you are. You also need to know that if you are feeling helpless, or worthless, this is counter productive. No matte what the circumstances are, or what you have done, it isn’t anything that can’t... Read the full story »
Are You Fulfilled? It Starts by Being Grateful
Do you wake up in the morning feeling as though something is missing from your life? Do you find yourself thinking that life just hasn’t turned out the way you expected? Do you keep looking for that illusive something that will make you happy? Do you look around you and feel as though there should be something more to life? If so then you are not alone. You are one of the millions of people who feel unfulfilled or mild depression. The good news is that you can change all that starting today. It will take some effort, but you can lead a happier and more fulfilled life starting right now. In... Read the full story »
Smoke Deter-Independent Consumer Reviews
To tell the truth there is a lot of stuff I went through to help me get rid of my smoking habit but there was hardly any one thing that really worked. In fact, after so many bad experiences I had almost given up until I happened to read about SMOKE DETER.(If you would like more user reviews and expert analysis on Smoke Deter,you can click the link below.) I felt that this product had something different to help me out with and I went ahead to check out on the independent reviews section about this product which had a lot of positive points to share with me. As a divorcee and a single mother of... Read the full story »
Bye-bye Man Boobs
It is not fun to have boobs when you are a man. To make the matters worse is that men with boobs really do exist. Living with man boobs is very difficult to deal with especially now that fitness and having a beach-ready body is the in thing. Gynecomastia is the medical term for man boobs. This is a condition that enlarges a man’s chest like that of a woman. It is hormones that cause this, especially on puberty. 40 to 60% has this condition. Most grown up or adults retain their man boobs because of gaining weight or getting out of shape. Obesity certainly would make your man boobs prominent. Though... Read the full story »
Should You Strive For Perfection, Or Choose Excellence?
When trying to improve any area of your life, you may sometimes find that you have the tendency to try to be “perfect”. Some people hold the belief that if you do not go all out and try to become the best, then it is not worth the time or effort. Holding yourself to a high standard is fantastic, but there is a thin line between high standards and perfectionism. In this article I will explain the drawbacks of pursuing perfection and why choosing excellence is the right choice in most situations. Perfectionism is a personal philosophy of demanding perfection from yourself and accepting... Read the full story »
What to Do When You Are Grieving
Grieving is not a nice feeling. It can make you feel like your insides are being torn around. It may seem impossible to move on with your life. But there is hope. There are ways to get through the grieving process so that you can become a stronger person and stay connected to the people you love. Losing someone you love might have happened in one of two ways. Either his passing was expected or not. Both ways do not matter in the way you will grieve but will affect the way that you initially felt when you found out that the person was gone. If you had no idea that your loved one was going to pass,... Read the full story »
Healing Love and Approval Addiction
Are you love or approval addicted? * Do you often feel empty inside if you are not in a relationship? * Do you often feel empty inside even if you are in a relationship but your partner is not paying attention to you? * Do you get anxious when a person you are dating does not contact you when you expect them to? * Do you get anxious when your partner goes out of town? * Do you tend to ruminate/obsess about what your partner or someone you are dating is thinking or doing? * Do you get angry when someone is not saying or doing what you believe they would say or do if they cared about you? People... Read the full story »